Bringing Yoga into the Mix

Bringing Yoga into the Mix

When it comes to stress management, there is still a centuries-old tradition I haven’t mentioned yet: Yoga. As we continue our conversation about how to bring more joy into your life, I wanted to share with you the amazing healing powers of yoga. Yoga has been around...
Yin & Yang Balance in Business

Yin & Yang Balance in Business

Welcome back to our most recent blog series on feng shuiing your business. You may not know this about me, but I actually grew up in Tokyo, Japan, and I absolutely adored it. The Eastern wisdom I picked up during my childhood is an important part of my inner...
Honour the Rhythms Of Your Day

Honour the Rhythms Of Your Day

Every time the beautiful, budding spring comes back around I am reminded about the changing seasons of life. Mother Earth follows her own set of rhythms each year—winter followed by spring followed by summer followed by fall (in the Northern hemisphere anyway). These...
Allow Yourself Time to Ground

Allow Yourself Time to Ground

How often do you feel as though you are truly in the present moment? In the here and in the now, experiencing life as it comes to you instead of imagining how it should be in your mind? As entrepreneurs we spend most of our days up there spinning around and around in...